Imagine & Create Therapy
Online therapy Across Vermont, Georgia, & Florida.
In person therapy in Brattleboro, VT.
Are you feeling called to explore your inner world, break generational patterns that hold you back, and let go of beliefs that no longer serve you?
You want to feel liberated and have space for more joy but instead you feel:
- Overwhelmed and stressed.
- Disconnected to your life, yourself, or others.
- A need to focus on pleasing others and do things “right.”
- Difficulty expressing your emotions honestly and openly.
Life doesn’t have to stay this way.
I’m Kristi, and I’m here to help.
I am a Licensed Clinical Social Worker and I work with teen and adult identifying women and genderqueer individuals, as we dig under the layers of expectations and internalized repression to piece together your authentic self.
Therapy can help you:
- Increase your inner clarity, confidence, and self compassion.
- Belong to yourself first
- Get clear on your values and desires
- Handle the ups and downs of live while feeling grounded and supported.
- Improve your relationships with yourself and others
- Truly find yourself and be yourself
Therapy Specialties
-
Identity Exploration
Explore your thoughts, feelings, and experiences allowing you to gain deeper insight into yourself and your values.
I specialize in working with individuals who want to break free from oppressive conditioning and reclaim their own beliefs. Such as people pleasing, perfectionism, and patriarchal conditioning.
-
Life Transitions
Feel grounded & connected to yourself as you navigate through planned or unplanned life changes.
I specializing in supporting expecting or new birth parents and therapists embarking on their career. Other life transitions may include a loss, a new parenting stage, or a new relationship.
-
Internal Family Systems (IFS) Therapy
IFS is a unique therapeutic model that can help with both identity exploration and life transitions, by helping you understand and connect with different sides of yourself.
IFS Therapy can help you find harmony and balance to your inner system.
The Therapy Process
Schedule a free 15 minute phone consultation.
I offer a consultation to provide you with an opportunity to ask questions, discuss your concerns, & determine if we're a good fit.
Schedule an initial appointment.
Schedule ongoing sessions we will collaborate together to bringing you clarity and relief.
Let’s Get Started
To schedule your complimentary 15 minute phone consultation, please complete this form and I will get back in touch with you as soon as possible.
I look forward to hearing from you! Feel free to reach out with any questions.
“When I dare to be powerful- to use my strength in the service of my vision- then it becomes less and less important whether I am afraid.”
— Audre Lorde